Lentil Burgers
Heat in 1 T. Veggie Oil and cook until soft:
1/2 C. Onion, chopped
1/2 C. Green Bell Pepper, chopped
1/8 tsp Salt Gr. Black Pepper
Add and cook until soft:
2 tsp Garlic, minced
4 oz. Mushrooms, chopped
Add and increase heat to high to a boil:
3 C. Vegetable Broth
1 C. Lentils, DRY, picked and rinsed
1/2 C. Brown Rice, dry
Cover, cook at a simmer for 1 hour or until rice and lentils are softened
Remove from heat and carefully place mixture into the a food processor and process until just combined
Keep the lid slightly ajar so it doesn't backfire from the heat.
(DO NOT PUREE)
Pour the mixture into a bowl and stir in:
3/4 C. Dry Breadcrumbs (more if too moist)
2 TBS Doc's Jade Burst or Doc's Heavenly Habanero
(Note: Sauce may be added after they are sauteed)
Season to taste with salt and pepper
Refrigerate for ONE Hour
After refrigerated:
Shape the mixture into patties and coat with 1/4 C. Breadcrumbs
Heat veggie oil in sauté pan over medium heat
Add 2 burgers at a time till brown on each side. (3 - 4 min.)
To Grill: Cook time is the same as above
Serve immediately
[Dried Peas may be substituted for the Lentils]